Mark Norford 5:33 row
1,003m
Meters
5:33.7
Time
2:46.3
Pace
63
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 0 |
August 26, 2024 16:49:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston