Mark Norford 7:20 row
1,439m
Meters
7:20.9
Time
2:33.1
Pace
95
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 0 |
August 28, 2024 15:19:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack