Mark Norford 2:16 row
500m
Meters
2:16.0
Time
2:16.0
Pace
36
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 0 |
August 28, 2024 15:26:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race