Mark Norford 7:27 row
1,465m
Meters
7:27.8
Time
2:32.8
Pace
97
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 0 |
August 31, 2024 15:47:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack