Mark Norford 15:58 row

2,999m

Meters

15:58.0

Time

2:39.7

Pace

191

Calories

112

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate21
Stroke Count331
Drag Factor0

September 01, 2024 15:30:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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