Mark Norford 13:11 row

2,511m

Meters

13:11.3

Time

2:37.5

Pace

159

Calories

108

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate30
Stroke Count398
Drag Factor0

September 02, 2024 17:09:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston

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Workout Graph

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