Mark Norford 6:06 row

1,225m

Meters

6:06.1

Time

2:29.4

Pace

82

Calories

109

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count121
Drag Factor0

September 03, 2024 19:38:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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