Mark Norford 850m SkiErg
850m
Meters
3:58.2
Time
2:20.1
Pace
46
Calories
98
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 73 |
September 10, 2024 05:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 850m | 2:20.1 | 127 | 737 | 41 | 98 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 40 | 86 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 39 | 97 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 45 | 89 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 42 | 110 |
| 0:13.3 | 850m | 2:13.0 | 149 | 812 | 32 | 110 |
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Workout Graph
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