Mark Norford 7:48 row
1,400m
Meters
7:48.3
Time
2:47.2
Pace
88
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 0 |
September 21, 2024 17:24:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston