Mark Norford 6:16 row
1,016m
Meters
6:16.1
Time
3:05.0
Pace
61
Calories
85
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 0 |
September 30, 2024 04:16:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled