Mark Norford 600m SkiErg
600m
Meters
2:51.2
Time
2:22.6
Pace
33
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 36 |
| Stroke Count | 102 |
| Drag Factor | 72 |
October 17, 2024 04:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 600m | 2:22.6 | 121 | 714 | 36 | 98 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 36 | 95 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 36 | 97 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 36 | 102 |
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Workout Graph
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