Mark Norford 18:27 row
3,499m
Meters
18:27.0
Time
2:38.1
Pace
223
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 0 |
October 31, 2024 19:07:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley