Mark Norford 7:26 row
1,462m
Meters
7:26.3
Time
2:32.6
Pace
96
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 0 |
November 11, 2024 19:22:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack