Mark Norford 21:08 row
4,003m
Meters
21:08.1
Time
2:38.3
Pace
258
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 0 |
November 13, 2024 04:17:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled