Mark Norford 18:28 row
3,516m
Meters
18:28.7
Time
2:37.6
Pace
227
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 0 |
November 28, 2024 17:20:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley