Mark Norford 8:05 SkiErg

1,707

Meters

8:05.3

Time

2:22.1

Pace

96

Calories

113

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate29
Stroke Count239
Drag Factor64

February 10, 2025 18:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:05.3 1,707 2:22.1 122 719 29 113
5:00.0 1,056 2:22.0 122 720 30 112
8:05.3 651 2:22.3 121 717 29 115

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Workout Graph

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