Mark Norford 23:56 row
4,406
Meters
23:56.7
Time
2:43.0
Pace
280
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 0 |
February 12, 2025 05:55:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on EXR World