Mark Norford 5:53 row

1,005

Meters

5:53.2

Time

2:55.7

Pace

62

Calories

100

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate20
Stroke Count119
Drag Factor0

February 21, 2025 19:25:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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