Mark Norford 600m SkiErg
600
Meters
2:48.3
Time
2:20.2
Pace
33
Calories
95
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 65 |
February 23, 2025 05:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 600 | 2:20.2 | 127 | 736 | 27 | 95 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 28 | 88 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 29 | 94 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 27 | 103 |
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Workout Graph
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