Mark Norford 8:40 row
1,763
Meters
8:40.9
Time
2:27.7
Pace
118
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 0 |
February 23, 2025 05:41:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack