Mark Norford 600m SkiErg
600
Meters
2:49.8
Time
2:21.5
Pace
33
Calories
94
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 65 |
February 25, 2025 04:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 600 | 2:21.5 | 124 | 725 | 30 | 94 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 30 | 86 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 30 | 96 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 31 | 100 |
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Workout Graph
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