Mark Norford 600m SkiErg
600
Meters
2:49.4
Time
2:21.1
Pace
33
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
| Drag Factor | 66 |
February 27, 2025 04:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 600 | 2:21.1 | 124 | 728 | 28 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 28 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 29 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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