Mark Norford 8:51 row
1,609
Meters
8:51.3
Time
2:45.1
Pace
101
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 0 |
March 16, 2025 14:23:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston