Mark Norford 6000m row
6,000
Meters
33:21.9
Time
2:46.8
Pace
311
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 0 |
March 19, 2025 15:49:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.9 | 6,000 | 2:46.8 | 75 | 559 | 20 | 106 |
| 33:21.8 | 6,000 | 2:46.8 | 75 | 559 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 6 kilometer on EXR World - 6 kilometer