Miguel Treal 5:20 row
1,193m
Meters
5:20.0
Time
2:14.1
Pace
70
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 94 |
April 02, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,193m | 2:14.1 | 145 | 799 | 22 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 5:20.0 | 303m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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