Miguel Treal 1x250m/1:00r row
250m
Meters
0:50.0
Time
1:40.0
Pace
20
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 254m |
| Overall Time | 1:50.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 122 |
April 14, 2022 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 26 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 26 | |
| r4m |
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Workout Graph
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