Miguel Treal 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 149 |
April 24, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 22 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 26 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 23 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 22 |
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Workout Graph
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