Miguel Treal 4x500m/2:00r row
2,000m
Meters
7:13.8
Time
1:48.4
Pace
149
Calories
| Rest Distance | 1,643m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,643m |
| Overall Time | 15:13.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 120 |
April 25, 2022 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 2,000m | 1:48.4 | 274 | 1244 | 25 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 24 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 25 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 26 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | |
| r1,643m |
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Workout Graph
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