Miguel Treal 15:00 row
2,238
Meters
15:00.0
Time
3:21.0
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 14 |
| Stroke Count | 214 |
| Drag Factor | 227 |
April 29, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,238 | 3:21.0 | 43 | 448 | 149 | 14 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 19 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 21 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 22 |
| 12:00.0 | 321 | 4:40.3 | 16 | 354 | 20 | 10 |
| 15:00.0 |
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Workout Graph
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