Miguel Treal 5000m row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
341
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 115 |
June 23, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 24 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 22 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 25 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:39.1 | 4,000m | 1:49.5 | 266 | 1216 | 28 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.