Miguel Treal 20:00 row
5,043m
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 120 |
June 26, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 24 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 24 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 25 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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