Miguel Treal 5000m row
5,000m
Meters
20:16.4
Time
2:01.6
Pace
335
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 122 |
June 27, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000m | 2:01.6 | 194 | 969 | 21 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 22 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 21 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 20 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 23 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 23 |
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Workout Graph
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