Miguel Treal 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 120 |
July 01, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 160 | 18 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | 19 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 16 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 17 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 20 |
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Workout Graph
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