Miguel Treal 5000m row
5,000m
Meters
20:07.4
Time
2:00.7
Pace
339
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 118 |
July 04, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,000m | 2:00.7 | 199 | 984 | 23 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 25 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 23 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 22 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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