Miguel Treal 5000m row
5,000m
Meters
22:06.2
Time
2:12.6
Pace
321
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 119 |
July 08, 2022 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 5,000m | 2:12.6 | 150 | 816 | 20 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 23 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 17 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 18 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.