Jason Nevins 3x2:00/2:00r row
1,833
Meters
6:00.0
Time
1:38.1
Pace
156
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,040 |
| Overall Time | 12:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 126 |
June 21, 2025 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,833 | 1:38.1 | 370 | 1572 | 32 | |
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 33 | |
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 32 | |
| 2:00.0 | 610 | 1:38.3 | 368 | 1565 | 33 | |
| r207 |
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Workout Graph
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