Jason Nevins 10:00 row
2,567
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 128 |
October 08, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 174 | 20 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 21 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 20 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 20 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 22 |
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Workout Graph
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