Jason Nevins 3x2:00/1:00r row
1,717
Meters
6:00.0
Time
1:44.8
Pace
132
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,925 |
| Overall Time | 9:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 113 |
October 14, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 26 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 26 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 26 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 27 | |
| r208 |
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Workout Graph
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