Jason Nevins 2x3:00/2:00r row
1,696
Meters
6:00.0
Time
1:46.1
Pace
130
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,743 |
| Overall Time | 10:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 132 |
January 31, 2026 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,696 | 1:46.1 | 293 | 1307 | 26 | |
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 26 | |
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 26 | |
| r47 |
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Workout Graph
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