Jason Nevins v2:00/2:00r...2 row
1,495
Meters
5:00.0
Time
1:40.3
Pace
124
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,586 |
| Overall Time | 9:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 130 |
February 26, 2026 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,495 | 1:40.3 | 347 | 1492 | 29 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 30 | |
| r: 2:00 | 75 | |||||
| 3:00.0 | 890 | 1:41.1 | 338 | 1464 | 29 | |
| r: 2:00 | 16 | |||||
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.