Jason Nevins v2:00/2:00r...2 row
935
Meters
3:00.0
Time
1:36.2
Pace
81
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 7:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 130 |
February 26, 2026 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 935 | 1:36.2 | 392 | 1650 | 31 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 30 | |
| r: 2:00 | 81 | |||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 35 | |
| r: 2:00 | 19 | |||||
| r100 |
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