Jason Nevins 10:00 row
2,583
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 120 |
March 03, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 176 | 20 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 21 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 21 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 21 |
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Workout Graph
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