Jason Nevins v1000m/3:00r...1 row
1,000
Meters
3:21.0
Time
1:40.5
Pace
82
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 6:21.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 123 |
March 22, 2026 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000 | 1:40.5 | 345 | 1486 | 30 | |
| 3:21.0 | 1,000 | 1:40.5 | 345 | 1486 | 30 | |
| r: 3:00 | 18 | |||||
| r18 |
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Workout Graph
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