Jason Nevins v2:00/1:00r...2 row
1,435
Meters
5:00.0
Time
1:44.5
Pace
112
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,509 |
| Overall Time | 7:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 135 |
May 19, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,435 | 1:44.5 | 306 | 1344 | 25 | |
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 26 | |
| r: 1:00 | 58 | |||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1320 | 25 | |
| r: 1:00 | 16 | |||||
| r74 |
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Workout Graph
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