Jason Nevins v2:00/1:00r...2 row
1,432
Meters
5:00.0
Time
1:44.7
Pace
112
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,519 |
| Overall Time | 7:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 125 |
May 19, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,432 | 1:44.7 | 305 | 1344 | 26 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1410 | 28 | |
| r: 1:00 | 68 | |||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 26 | |
| r: 1:00 | 19 | |||||
| r87 |
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Workout Graph
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