Jason Nevins 5x750m/2:00r row
3,750
Meters
12:41.8
Time
1:41.5
Pace
305
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,330 |
| Overall Time | 22:41.8 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 108 |
January 13, 2025 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.8 | 3,750 | 1:41.5 | 334 | 1449 | 28 | |
| 2:32.9 | 750 | 1:41.9 | 330 | 1437 | 28 | |
| 2:31.6 | 750 | 1:41.0 | 339 | 1466 | 28 | |
| 2:31.0 | 750 | 1:40.6 | 343 | 1480 | 29 | |
| 2:30.0 | 750 | 1:40.0 | 350 | 1504 | 30 | |
| 2:36.3 | 750 | 1:44.2 | 309 | 1364 | 28 | |
| r580 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.