Jason Nevins 0:30 row
146
Meters
0:30.6
Time
1:44.7
Pace
11
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 29 |
| Stroke Count | 15 |
| Drag Factor | 103 |
January 20, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.6 | 146 | 1:44.7 | 304 | 1346 | 29 |
| 0:30.6 | 146 | 1:44.7 | 304 | 1346 | 29 |
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Workout Graph
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