Jason Nevins 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
157
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 114 |
March 13, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 157 | 20 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 15 | 13 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 23 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 23 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 21 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 21 |
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Workout Graph
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