James Byrne 1000m row
1,000
Meters
3:47.0
Time
1:53.5
Pace
70
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 129 |
September 23, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 31 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 30 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 31 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 32 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 31 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 32 |
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Workout Graph
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