James Byrne 5:05 row
1,019m
Meters
5:05.2
Time
2:29.7
Pace
55
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 22 |
Stroke Count | 113 |
Drag Factor | 130 |
March 13, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.2 | 1,019m | 2:29.7 | 104 | 658 | 22 |
5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
5:05.2 | 12m | 3:36.6 | 34 | 418 |
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